P.I.N.K METHOD

my roommate carol was telling me about the p.i.n.k method its a program specificly for women to eat heaither & losse weight so i told her i would do it with her. to start off the forst couple of weeks you have a shake made with 1/2 beet 1 carrot 1 banana 10 strawberries 1 1/2 cup almond milk and some hemp powder (yes i realize hemp is marijuna) then for lunch and dinner you eat 4 oz of lean meat as in chicken turkey or red meat and 4 oz of cooked vegtables for snacks you can have all the veggies you want as long as they are raw we started today the sake was really good you can taste the beet & strawberries the most (if you need sweetner you use liquid stivia) and im finally eating lunch i woke up later then normal then ran errands and had a dr appointment and had to cook it sos im starving im probably eating a little more then what it says to do but it is the first day still

good bye dr pepper at least for now





goodbye ice cream



hello healthy food. this should be fun. here are the pictures from this morning

yea. i have alot of work to do. **sigh**